Health & Wellness

The Breakdown :What Your Blood Pressure Means

Today I would love to look into the causes  of blood pressure and what it means.

Too often when it’s too late is when most of us tend to become concern with the issue at hand, which isn’t exceptional at all. It’s better to find out and know what it is and what can be done so this doesn’t catch you blind sided.

Synopsis :

What is high blood pressure?

It causes the heart to work harder than normal putting both the heart and arteries at greater risk of damage. High blood pressure, or hypertension, increases the risk of heart attacks, strokes, kidney failure, damage to the eyes, congestive heart failure and atherosclerosis.

Hypertension exists where the pressure at which blood is pushing against blood vessel walls is consistently above average.

Blood pressure changes throughout the day. In particular, it increases during exercise and decreases during sleep.

Untreated high blood pressure can cause the heart to become abnormally large and less efficient (ventricular hypertrophy) causing heart failure and increased risk of heart attack.

Symptoms of high blood pressure

Although high blood pressure can cause headaches, dizziness and problems with vision, the majority of people suffer no symptoms at all. As a result many people with hypertension remain undiagnosed because they have no symptoms to motivate them to see a doctor or get their blood pressure checked.

However, despite the lack of symptoms hypertension can lead to heart attack, stroke, kidney damage, and many other medical problems

Causes of high blood pressure

In over 90 per cent of cases, the cause is unknown. In the remaining cases, high blood pressure is a symptom of a recognisable underlying problem such as a kidney abnormality, tumour of the adrenal gland or congenital defect of the aorta (in these cases when the root cause is corrected, blood pressure usually returns to norma).

This type of high blood pressure is called secondary hypertension.

If high blood pressure isn’t treated and is combined with obesity, smoking, high blood cholesterol levels or diabetes, the risk of heart attack is several times higher.

Arteries also suffer the effects of high blood pressure, becoming scarred, hardened and less elastic. Though this hardening of the arteries often occurs with age, high blood pressure accelerates the process. The hardened or narrowed arteries are unable to supply the amount of blood the body’s organs need, preventing them working effectively. Another risk is that a blood clot may lodge in an artery narrowed by atherosclerosis, blocking blood supply.

Diagnosing high blood pressure

The only way to find out if you have high blood pressure is to have your blood pressure checked. A doctor or other qualified health professional should check a patient’s blood pressure at least once every two years.

It’s measured in millimetres of mercury (mm Hg) and is defined in an adult by the recording of two readings:

  • Systolic pressure – represents the force of the blood as the heart contracts (beats) to pump it around the body. This is the higher of the two readings and records blood pressure at or above 140mm Hg.
  • Diastolic pressure – the pressure while the heart is relaxed and filling with blood again in preparation for the next contraction or heart beat. This value is lower than the systolic pressure and records blood pressure at or above 90mm Hg.

What is considered to be an acceptable blood pressure and what is hypertension (and then what needs treatment) depends on several factors. A single high reading isn’t enough to warrant a diagnosis of hypertension as blood pressure can be raised in all of us now and then – even the sight of a doctor can be enough to put it up. So there must be at least three high readings to cause concern.

When high blood pressure is first diagnosed, tests may be done for an underlying cause (i.e. secondary hypertension) especially if the person is young or has very high blood pressure. If an underlying cause is found it should be treated.


2 thoughts on “The Breakdown :What Your Blood Pressure Means

  1. nice post!
    I just read a new study that shows that if there is a large discrepancy between the right and left arm, it could predict future heart problems. You should always check both arms (as your doctor should be doing) when you check it your self.

  2. I am extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a great blog like this one these days..|

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