Food Recipes

Fountain of Youth Shake

 

This recipe is full of ingredients to help keep your body feeling young! The coconut water keeps skin hydrated, and wheatgrass is a superfood that keeps damaging toxins from invading your skin. Coupled with a slew of powerful antioxidants, this shake provides a perfect mix of healthy ingredients that will detox your body and keep your skin from aging prematurely.

Ingredients

1 cup coconut water

2-3 wheatgrass ice cubes (juice fresh wheatgrass and freeze)

2 handfuls spinach

3 pineapple spears

1/2 lemon, peeled

1 small green apple

1 tbsp ginger

Directions

Pour all ingredients into a blender, blend to desired consistency, and enjoy!

Source : Dr Oz

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One thought on “Fountain of Youth Shake

  1. I made this recipe about a year ago and it is phenomenally amazing! The ingenious addition of the coconut water to this cocktail enhances the medicinal properties of this drink. Naturally, coconut water helps in the breaking down and sometimes eliminating all sorts of kidney stones. Also, not to mentioned the other positive properties the spinach and the ginger have that can help our bodies maintain that youthful look. Great Recipe choice!

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